Sarah Tesla - RCC

Registered Clinical Counsellor

Sarah Tesla is a Registered Clinical Counsellor (RCC) who works with individual adults seeking a warm, down-to-earth approach to therapy.

Sarah specializes in supporting women moving through the emotional and psychological shifts of perimenopause and other major life transitions. She also works with people navigating questions and seeking tools related to their experience with ADHD and neurodivergence.

Sarah believes that understanding the interplay between physical wellbeing and brain differences can be a powerful starting point for developing self-awareness and self-compassion. Her approach integrates pattern work, values exploration, and addressing negative self talk or core beliefs that keep things feeling stuck. Sessions often include accessible tools and resources for use between sessions.

She is available for virtual counselling Monday through Thursday.